GOAL: Decrease inflammation of tendon and increase soft tissue mobility, restore ROM, improve RTC strength and shoulder joint stability.
 

1. Soft tissue mobilization with Gua Sha Tool to Bicep tendon

2. Trigger Point Release Ball to Pecs and Rotator Cuff muscles

3. Table slides and snow angels with Foam Roller

4. Eccentric Bicep Curl

5. Postural Corrections